Posted by Susan (220.127.116.11) on January 06, 2000 at 21:31:08:
In Reply to: seratonin... posted by Mr. Wizer on January 06, 2000 at 21:22:26:
A great book that helped me years ago to the present is "FEELING GOOD" the new mood therapy.
It is a drug-free approach to depression.
Sorry I have no link for you.
The author's name is Dr. David Burns
It really has excellent, in-depth descriptions of all cognitive disorders(wrong thinking processes).
And exercises that help you to rethink.
You feel what you think.
Hope this helped.
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