Posted by John S (24.4.252.25) on January 13, 2000 at 22:06:12:
I introduced myself in the guest book, but I was really curious about any experiences good or bad with CH and exercise. Before… I used to walk 3-5 miles every morning. Since going from chronic to episodic I have tried to get back into walking, light weights for toning, and my favorite swimming. But when I did I had a few breakthrough HA. Of course I got scared and quit. I would really appreciate your input…good or bad.