Mind Activity before Sleep

Posted by Q (198.64.206.92) on January 19, 2000 at 13:49:26:

I can almost guarentee a mid-sleep CH if I work on something really mentally intense and go right to sleep. If I wind-down my brain activity, for say 2 hours, and then go to sleep, the chances of getting a CH go way down. Anyone else have this kind of experience?

Follow Ups:

• Mental Spazz Carl D 14:40:04 01/19/00 (1)
  • constant thinking Susan 16:21:34 01/19/00 (0)
• For me... Susan 14:11:36 01/19/00 (0)

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