Posted by Mark Young on November 05, 1998 at 12:18:29:
I'm new to the group but have been suffering for about 7 years. I just figured out I had clusters last year after years of doctors telling me I had epilepsy, stess or allergies. I'm currently in a two a day cycle. The sleep disruption was killing me. I started taking two tylenol pm about an hour before bed and my cycle changed. Instead of late night wake up calls I am now getting early morning risers or mid morning 8:00 am's. I don't know if I'm just sleeping through them (one could only hope) or if it is changing my sleep pattern enough to delay the cycle. Has anyone else tried sleeping aids? I know this one sounds simple but it has been working for about a week.