My Multi-vitamin has 20 mg Magnesium and that's 5%

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Posted by NicholasD (209.83.94.136) on February 16, 2000 at 23:54:13:

In Reply to: Dosing posted by Bob Johnson on February 16, 2000 at 16:03:21:

of the mininum daily requirement, so 400 mg would be 100% if this means anything, 600 mg must be a 50% overdose, thanks for the information, think I will give that a try.

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