Posted by Todd (184.108.40.206) on February 27, 2000 at 11:16:49:
In Reply to: Free Mg levels (more) posted by Paul on February 27, 2000 at 10:27:09:
I was paraphrasing from the article I linked.
Here's my understanding of the absorption thing:
If you are given a known dosage of magnesium and then excretion of same is measured, the more you absorbed the LESS you originally had in your system or the MORE deficient you were. The example cited is that a 20% absorption would indicate NO deficiency, while a 50% (or greater) would show a significant deficiency.
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