Posted by flapper (184.108.40.206) on February 27, 2000 at 14:04:31:
In Reply to: change in sleep patterns posted by Carroll on February 26, 2000 at 20:31:08:
I was just thinking about my sleep pattern right before reading your post. Everytime I my sleep pattern changes I wake up with a heavy shadow followed by a full blown ch about 2-3 hours later. For instance I stayed up way too late last night & now have a shadow as I am typing/reading. This is the only trigger I can identify besides during the peak of my cycles really bright(flourescent) colors.
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