Posted by Ted (126.96.36.199) on March 05, 2000 at 22:34:21:
In Reply to: thanks...another quick question posted by LC on March 05, 2000 at 21:58:36:
your nasal passage is clear first. Then put the nozzle in your nose, press your other nostril shut. Spray the stuff in and remove the dispenser. Keep your head level for 15ish seconds and breathe in through your nose and out from your mouth.
And to answer your question, many people get relief when I stick my head in a bucket of water, hot or cold. :-)
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