Posted by Jim Hendrix (188.8.131.52) on March 15, 2000 at 14:01:00:
WOW, what a night. I went to bed at 10:30, awoke at midnight with one. Breathed 02 for 10 minutes and it went away. Went back to sleep and was awaken 90 minutes later. Same thing. I had 4 during the night, all at exactly 90 minutes apart. Having read that REM sleep comes in cycles during sleep every 90 minutes I assume this is related. I have heard that it was before anyway. Does anyone know of some type of sleeping pill that can keep me asleep during the REM part of sleep. I tried taking a cafergot before I went to sleep, but that obviously didn't work. Also if anyone is taking something for sleep, does it make you groggy all the next day? BTW, I will be going into the chat room from time to time. My nickname will be Firewalker. Later clusterheads.
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