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Posted by Riccardo ( on April 17, 2000 at 03:28:42:

In Reply to: Hurting posted by Daiele on April 16, 2000 at 20:47:47:

Sorry to welcome you here....

....reading your posts and the guestbook, it seems that you could have the same triggers of mine. (remember, we are all different, what DO functions with me, could DO NOT functions with you!)

Try to open the windows in the places you are, this can be avoid the attacks, avoid also the "crowded rooms"...if you can.
During the attacks (If you have not O2) try hyperventilating (deep and quick breaths till the end of attack)
I hope these med free tips will help you

Ciao from Italy and PFNAD (Pain Free Days And Nights)

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