Posted by Bob P (129.65.46.87) on June 06, 2000 at 15:55:28:
In Reply to: OK, can you cite where... posted by Q on June 06, 2000 at 14:31:32:
1.What Other Nutrients Should Be Taken with 5-HTP?
It is important to maintain adequate levels of vitamin B6, niacin and
magnesium when taking 5-HTP, since these are essential cofactors in
the conversion of 5-HTP to serotonin.
It seems to me I read where B6 aids the conversion of 5HTP to CNS type serotnin and Niacin to GI system serotonin.
Bob