mike


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Posted by jonny (24.147.227.36) on June 21, 2000 at 15:23:21:

In Reply to: Do I have CH? What are shadows? posted by MichaelK on June 21, 2000 at 14:36:13:

up on the top left of the board youll see a button called cluster quiz. click it and take the quiz
shadows are the feeling of pain before a CH or you could even shadow for hours without getting a CH. its a lingering pain around 1- 4 on the kip scale.

kip scale is also up top left.
hope this helps.
............jonny


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