Exercise


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Posted by Bob P (129.65.46.87) on July 21, 2000 at 10:18:47:

In Reply to: Running posted by BENSUE on July 21, 2000 at 08:48:21:

It's important not to confuse regular, routine exercise with streneous exercise at the onset of the headache.

Routine exercise, done each day to stay in shape, does nothing for my HAs. A short, couple minute, burst of streneous exercise at the onset of a HA, followed by deep breathing, will abort the HA for me.

Bob P


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