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Posted by Troy Blackwell ( on August 18, 2000 at 12:33:53:

Just wanted to post a thank you to everyone for all the posts, I have been having CH's for over 15 years and have always tried to control these things with OTC drugs and the wait it out system. Fortunately for me, during an episode I only get one 8 or 9 (kipp scale) with 1 or 2 mild ones (3-4's) in the course of a day. Last night, at 12:45, right on schedule, I woke up with a full force CH, I tried every hint I could remember from reading the posts and it really truly helped, it made the hour of hell somewhat bearable(if that's possible!) I will always keep track of the site and post anything I find helps, one again, THANK YOU!!!

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