Posted by Mary D (18.104.22.168) on August 18, 2000 at 23:01:18:
In Reply to: Sleep Apnea posted by Ran on August 18, 2000 at 21:50:08:
I recently read some books on sleeping disorders, and found a chapter on the same thing you read. I know when I wake up in the early hours of the morning, my sleep is very light. I call it superficial sleep because I never really go into a deep sleep. The next morning if i'm going to have a bad day, my husband and co-workers can see it in my face. They say I look as if I haven't slept. I have a 3 hour dance between 6:15-9:30 with the beast that morning and my cycle begins for a new 5 to 6 week period.
Post a Followup