Posted by Bob P (126.96.36.199) on August 31, 2000 at 10:00:14:
In Reply to: I Manage To Fight Mine Off posted by Colin Lay on August 31, 2000 at 03:24:17:
I used streneous exercise at the onset of each HA to abort 60+ in a row last cluster. All I had to do was 1 or 2 minutes of squats/deep knee bends. Enough to get my legs burning and myself gasping for air. Then I would sit down and deep breath for about 5 minutes and the HA would dissappear.
I'm getting to old for that though so next cluster I'm going with the O2 therapy. Nicer to just suck on an O2 mask for a few minutes than to have the family find you in your scivies in the middle of the night doing squats.
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