Posted by Angela (63.20.23.141) on September 09, 2000 at 21:06:05:
I'm a little confused here. Some of you swear by drinking excess water, and some say caffeine helps. But caffeine dehydrates!! Is it just a matter of trying both to see which works for each indivdual? I'm learning a lot from this site, and I still have about 2 weeks to go in this episode, so I'll try both. But I would still like some feedback. How many of you use each method? Also, does the caffeine only help to abort or does it help lessen the frequency/intensity? Thanks a bunch :-]