exercise during headache

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Posted by Stan Johnston ( on September 10, 2000 at 10:29:24:

i have had these headaches for 32 years. during this time i have tried many different drugs.
not much help from any of them. however, i have
tried very vigorous exercise and have had the
best results from this. during the night i use
the exercise bike. running , push ups, jumping
jacks etc. anything to raise the heartbeat
quickly. has anyone else used this method? when i
first was told this may help, i thought the person
was crazy or did not realise the pain involved.

Please respond c/o this site, or my daughter (above email) or sc_johnston@hotmail.com.

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