Posted by melissa (188.8.131.52) on November 02, 2000 at 09:52:04:
In Reply to: Time For Another Posting On Biofeedback: posted by Charlie S on November 02, 2000 at 00:29:59:
to what Charlie's saying, also try drawing a sink full of hot water, then put your hands in it (you can do dishes at the same time), the effect is somewhat the same. This helped me many nights, into calming my CH.
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