Posted by Margi (188.8.131.52) on January 03, 2001 at 17:58:47:
In Reply to: ch after falling asleep posted by Kim on January 03, 2001 at 16:32:29:
Try taking Dramamine before bed - it causes sleep as a side effect but doesn't let you get into the REM phase of sleep. It helps some folks here. Benadryl also has a similar effect but also helps with the congestion.
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