warming of the hands

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Posted by Charlie S ( on January 13, 2001 at 01:33:06:

In Reply to: Mind over matter? posted by Tami on January 12, 2001 at 20:38:20:

Sorry for the delay here....this is nothing mystical. Dr. Wright said to concentrate (feel) yourself redirecting blood-flow away from the head and into the extremeties. Your hands will likely feel warmer when you do this. We all have the very slight ability to alter our circulation.

The same thing may be accomplished other ways. Standing on cold concrete which will likely force blood to your feet and will slightly alter circulation but I'd try both at the same time.

Read the other posts on it and feel free to email me if you have any questions. Remember to think of it as "filling your hands" with redirected blood and keep at it until you feel some relief. This takes time and wish you luck!

Stay well,- - -Charlie S

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