Posted by Tom Ryan (206.27.38.20) on February 08, 2001 at 19:38:35:
I've just finished my every other year 10 to 11 week ch cycle. It started immediately after daylight savings time ended, and ended last week when we've started to experience roughly 11 hours of daylight (rather than 8 or 9). I've had chs for 21 years, and am convinced that the shortening of daylight kicks it off. I know the research mentions this in passing, but it doesn't seem to be prominently mentioned in the pieces I read. My question to you guys: has anyone used a product I believe is called Vitalights to any benefit? I've read one person's account of their use, wherein he gets up at 5 and gets under the V and claims great success. Any comments? Thanks a lot. Tom