Posted by Sue:^) (208.31.40.77) on February 28, 2001 at 13:08:00:
In Reply to: research posted by Dave on February 28, 2001 at 12:46:40:
one of the worst things you can do while being attacked is to become anxious, angry, panicky or any other emotion that raises blood pressure
that is why it is great to have a supporter who can recognize these and help you to remain calm
i realize that attack after attack reduces the ability to do this on our own
when there isn't another person around to help, try to imagine someone is holding your hand
think of the many people here who would be there if they could
me included
been there...
...be strong!
sue