Posted by Bob P (188.8.131.52) on February 28, 2001 at 14:56:43:
In Reply to: I use it... posted by Paul on February 28, 2001 at 11:39:08:
Here's the article on clusterheads and melatonin. I bought a jar of 3mg tabs a few weeks ago. The pharmcist tried to talk me out of it because "at your age your body is still producing melatonin and this is a large dose". I tried to explain that I was a clusterhead and didn't get the nightime melatonin peak that "ordinary" people do. He couldn't understand so I just bought the stuff and left.
I'm sleeping better than I ever have before.
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