Posted by nancyc (205.188.197.189) on March 29, 2001 at 18:13:06:
In Reply to: Does anyone have any experience with Ambien? posted by Ike on March 29, 2001 at 17:30:50:
Ike, I have taken Ambien. It does not help you really sleep while in a cycle. But if you have a problem sleeping otherwise, it works. Just be sure to go to bed within 30 min. of taking it. It, like other sleeping meds, can become habit forming so I only take it when I absolutely can not sleep. It is not really physically addictive I do not think but your body gets used to taking a sleeping pill to sleep. smile, nancyc