Posted by Bob P on April 05, 1999 at 10:07:19:
In Reply to: Excercise a trigger???? posted by Kathy W. on April 04, 1999 at 14:02:03:
During my last cluster I used exercise to stop my HA. I had noticed over the years that when I got a 10, which last about 2 hrs., I'd end up getting sick to my stomach. The exertion of the dry heaves would end the HA. Last cluster, when I felt one starting, I would take my meds. and then do squats. The HA would stop in 5 mins. It was a God send for me.