Eliminating all foods and drinks would certainly stop clusters

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Posted by NickD ( on April 11, 2001 at 09:16:24:

In Reply to: Foods to avoid posted by Colin on April 11, 2001 at 08:21:23:

guaranteed in 30 days or less, perhaps my GP 22 years ago was a little wiser than yours, not specific types of foods, but classes of foods, rather than coffee or tea, avoid anything with caffeine in it kind of thing. In my case in eliminating any dairy products, caffeine, or whatever, no difference in CH's, I suppose you could eat a large Hersey bar and if you find yourself beating your head in pain, you can conclude that chocolate is a trigger. Too bad they don't have tests to isolate food triggers, like those allergy scratch tests but you can only eliminate one group at a time in a long and slow process and nothing may show up.

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