diet modification

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Posted by Tony S ( on May 12, 2001 at 10:58:04:

In Reply to: HELP (please) posted by katrina on May 11, 2001 at 13:03:56:


I don't know if he's tried it yet, but try getting
all the possible food triggers out of his diet.
(MSG, Nitrates (bacon, hot dogs), cheese (especially
aged cheese), chocolate, nuts).

For me, this doesn't stop headaches from coming,
but it makes them much more bearable, this cycle I've
only had two headaches that approached 9 or 10, and that
was 2 weeks ago, before I changed my diet. My last cycle
too I observed the same thing.

It may not work for everybody, but it's worth a shot.
Pay attention to ingrediant labels closely, and avoid eating
out, unless you're sure that what you're ordering
won't contain anything suspect.

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