Sleep cycles


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Posted by Bob (24.21.178.92) on June 06, 2001 at 13:29:49:

In Reply to: napping.... posted by Justin on June 06, 2001 at 12:45:52:

I'm trying to remember where I read the information, but - you seem to be correct regarding trying to maintain 'regular' sleep patterns. I've napped in the past only to be visited by you know who! Doesn't seem too encouraging...sorry. I know its HELL to feel like a zombie the following day, full of anxiety waiting for the next round. Hang in there...




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