I'm right there with you Bryan

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Posted by Al ( on June 19, 2001 at 12:15:35:

In Reply to: coffee posted by Bryan on June 19, 2001 at 09:14:27:

I've tried giving up coffee and did pretty well for about 6 months, I actually had less headaches. But I slipped and started drinking it again and now I'm trying to get away from it. I've been having some battles lately with shadows all the time, not sure if it's from the caffeine or not, but I think life is better without caffeine (it's gonna be different for everyone I'm sure) once you get over the withdrawal. Right now I'll have 2 12oz. cokes when I start getting the bigger shadows and it helps. I think I'll try Kevin's advice from Dr. Fred Sheftell's book. Good luck and let us know how it works for you.

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