A little help maybe

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Posted by glenn ( on July 03, 2001 at 04:39:37:

In Reply to: Help! .....Please!!!! posted by Dave Emond on July 03, 2001 at 01:56:35:

I have had similar experiences when I am caught in deep sleep and wake up in a helpless state of a full blown 10.Over the years I have trained myself to wake up before it gets to that point so it has not happened in a long time.When it did,I tried to concentrate on each and every movement made individually in order to reach my oxygen,meds or whatever might be easily accessible.Chances are you won't be able to do much but go slow and bear in mind this to will pass. When I go to sleep while in a cycle I keep in the back of my mind that I will most likely awake with a headache.Its not a comforting thought but it usually gives me a little time when I awake to prepare to do battle with the beast once again.Sorry to hear you are having such a hard time,wish I had more to offer.Hang in there.

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