Posted by Toby (18.104.22.168) on August 29, 2001 at 08:45:37:
Just thought of something else.
I've been trying to keep a journal listing the frequency and severity of my attacks, possible triggers, water consumption, sleep problems (!) etc so I can spot any patterns. Not a new idea, I know, but the diary I've been using is a mess, with entries I should have left til the morning, filled with bad language and illegible scawlings.
Any computer experts know of a simple diary or journal programme with a day-to-a-page format and room for notes in the small hours? I use a Mac and can't find anything suitable.Thanks all
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