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Posted by jonny (24.147.230.154) on September 01, 2001 at 11:54:31:

In Reply to: O2 question about intervals??? posted by Robin on September 01, 2001 at 11:48:28:

get back on the O2 if your in pain.

The trick is to get on it as soon as you feel the pain comming and staying on it for 5 minutes after the pain is gone.

............jonny
1-4-3-P




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