Hi Mary Beth

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Posted by Donna ( on December 03, 2001 at 08:33:49:

In Reply to: After what Den wrote, all I have to offer is this: posted by Charlie on December 03, 2001 at 00:08:37:

After you've been medically cleared re: the arm and chest problem, consider this.

There was a time, when I lost a little baby, that that I would sit in the rocking chair and relive the entire experience day after day until I made myself very ill. I started having panic attacks, heart palpitations that actually made the scale jump with each beat, and lung pain. It hurt unbelievably just to breathe. I had to consciously make myself breathe. Time and an understanding doc made it all better, but it took a long time.

The unhappy mind can do many things to us. You must make an effort not to worry about your health. The headaches alone will not kill you.

Someone is almost always here. Reach out when ever you feel alone.

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