Posted by Bob P (188.8.131.52) on December 15, 2001 at 08:36:24:
In Reply to: Has anyone ever found excercise to help abort the pain? posted by Ty on December 14, 2001 at 21:58:32:
At that all important beginning, when the pain is growing but not full blast yet, I can do squats, as many and as fast as I can. Until my thighs aare burning and I'm really huffing and puffing. Usually just a minute or two. Then I sit down with an ice pack on the back of neck and concentrate on deep breathing. Headache will abort in 5 - 10 minutes. Last cluster I stopped 60+ headaches in arow this way.
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