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Posted by dwinzona ( on December 28, 2001 at 16:13:14:

Hello boys and girls. Glad I found this site. I am a episodic sufferer for 11 years now. I am a 33 year old male living in AZ and had not been correctly diagnosed until 2 years ago. I never thought much of the term until I searched on the net and found you guys. Thanks for all your info. I have been in a cycle for about a month and the bastard is slowly leaving for now. The strange thing is I never used to get one while sleeping until I started reading that that is pretty common. The other day I got 4 in a row, an hour apart in the early AM? Go figure??
Anyways, I have found that walking and getting the heart rate up while breathing heavy has helped? Its hard to know what really helps? I used to Go to the Chiropractor years ago, and after 5-7 adjustments, they would leave? I went to the Chiro the other day and later that night got one of the worse ever :(
It blew. Has anyone else tried chiro with good results? Thanks for reading, sorry so long.


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