Posted by Jeff H (204.89.226.65) on January 18, 2002 at 14:32:23:
In Reply to: Chemicals do cause clusters posted by Ted on January 18, 2002 at 11:50:51:
Ted,
Here's something worth trying. Take a Tylenol PM when going to bed. I've found that I seem to get past that part of REM and can sleep thru most nights. Good luck and get well.