Posted by melissa (18.104.22.168) on January 22, 2002 at 08:20:45:
In Reply to: Questions? posted by Ty on January 21, 2002 at 22:37:09:
is 5-hydroxytryptophan. It's supposed to increase your level of serotonin, help you relax and sleep better. You can get it over the counter, at WalMart et.al., in the vitamin section.
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