Posted by Pam (152.202.232.239) on July 09, 1999 at 21:55:49:
In Reply to: Change in sleeping pattern? posted by Lars on July 09, 1999 at 20:27:48:
I've done this, too. I'm about two weeks out of a cycle
right now that lasted months. For some reason it seems
as if the less sleep I get (never more than five hours
at a time) the better off I am headache-wise. I'm just
a novice at trying to analyze these things. Frankly,
to back up my sleep times, I take just about anything
I can get my hands on--OTC, Benadryl, Excedrin PM,
Melatonex. My bad time was anytime after 2:00 a.m. also.
I, too, am afraid to go to sleep for fear they'll start
up again. I wish you a lot of luck.