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Topic: It works for me! (Read 372 times) |
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Zombateen
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I love YaBB 1G - SP1!
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It works for me!
« on: Apr 17th, 2006, 6:29pm » |
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I can't remember why I did this the first time - must have been some logic to it - but it works 100% of the time on episodes. Doesn't mean there won't be another one tomorrow but, tomorrow is another day.
Believe it or not: two 1mg sublingual Ativan under the tongue to slowly dissolve. While they're dissolving I walk/march briskly, on the spot, for between 5 and twenty minutes. Heart rate and breathing go up - pain comes down. I guess that if you have a treadmill or a starclimber or similar that'll work too but I hold onto the chest of drawers and march, knees up! Can't imagine how silly it must look, but IT WORKS! Certainly well enough so that I can go to sleep or get back to sleep. Originally the Ativan was prescried for anxiety.
I hope it works for at least some of you. I wonder if anyone has done anything similar?
AMS
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BobG
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Re: It works for me!
« Reply #1 on: Apr 17th, 2006, 6:34pm » |
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Yep, lots of folks have reported exercise will relieve the pain. Glad to hear it works for you too.
Welcome to the board.
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Stay stressed. Never relax. Never sleep. Ever.
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NotH20
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Re: It works for me!
« Reply #2 on: Apr 17th, 2006, 6:46pm » |
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Glad you've found something that is working for you. I'm not one that will want to exercise or get moving during an attack - except for the thrashing and rocking that I seem to do VERY well  But if it works for you - go for it! 
Mia
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Dragnlance
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Monster bait
 
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Re: It works for me!
« Reply #3 on: Apr 18th, 2006, 9:14am » |
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I am an outdoor person. I hike, hunt, fish, geocache... lots of walking and climbing hills and mountains...
Unfortunatly, it is not a cure for my CH. Glad to hear it works for you!
Stay pain free!!
Dragn
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Douglas_A
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Re: It works for me!
« Reply #4 on: Apr 18th, 2006, 3:57pm » |
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Glad you have found something that works....lets be honest about looking silly, if wearing a chicken suit and bouncing on a pogo stick on the roof helped we would all do it.... 
Keep jogging xxx
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Karla
CH.com Alumnus
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One of Many and Never Alone - Join OUCH
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Re: It works for me!
« Reply #5 on: Apr 18th, 2006, 10:14pm » |
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I take xanax for anxiety. It is a benzo drug. I noticed the last 2 times I stopped taking it I was it pretty badly with ch. When I started taking it I was ok again. hmmm. I thought it was coincidence. Maybe not.
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Karla
suffer chronic ch
ch.com groupie since 1999
Proud Mom of Chris USMC Semper Fi
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sandie99
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Wish it, dream it, do it - inspite the pain!
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Re: It works for me!
« Reply #6 on: Apr 19th, 2006, 2:56am » |
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I'm glad to hear that you've found something which works for you! I hope that it keeps on working for you in the future.
Best wishes & PFdays,
Sanna
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CH happends, Live anyway! PF days to us all!
"Do what you can and let God take care of the rest. Leave your heart wide open and always wish for the best" (Sanna Hillu)
"No matter how far out your dreams are, it's possible" (Marketa Irglova)
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