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what do you think is your trigger? (Read 11491 times)
Guiseppi
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Re: what do you think is your trigger?
Reply #75 - Aug 4th, 2010 at 8:36pm
 
Cross your fingers Lib!!!!! Wink

Joe
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Joni
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Re: what do you think is your trigger?
Reply #76 - Aug 5th, 2010 at 12:45am
 
JustNotRight wrote on Aug 4th, 2010 at 7:57pm:
Joe: NE Pa here and I know what you mean, it's like a friggin sauna out there!!

Make sure you drink lots of water and as much as possible stay out of the sun! 

Swift Barometric changes are an added Trigger for many including myself.  Yes I am chronic and Yes I still have Triggers or things that have a tendency to increase my hit ratio.   I get CH year round with no extended breaks, if I am extremely lucky I get a Day or two off during a week, but that is the extent of my CH vaca.   Undecided



I am so sorry!!!  I just can't imagine being chronic!  How do you possibly function like that...seriously?
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Re: what do you think is your trigger?
Reply #77 - Aug 5th, 2010 at 2:10am
 
Marc wrote on Aug 2nd, 2010 at 1:29pm:
-johnny- wrote on Aug 2nd, 2010 at 2:01am:
Linda_Howell wrote on Jul 29th, 2010 at 9:26pm:
Being chronic, I have no triggers.   Most of us do not. 



linda all this time i spent on this board i didnt know most chronics didnt have triggers.


I can't speak for "most", but I can tell you that I do not have any triggers of any kind - aside from time of day. Yes, I spent years recording everything I consumed/used/applied/breathed. Each time I was sure I had found one, it turned out to be wrong.


marc i wish my hits followed some kind of schedule. i wish i could sleep when im in cycle even if it were an hour or 2.
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JustNotRight
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Re: what do you think is your trigger?
Reply #78 - Aug 5th, 2010 at 5:43am
 
Joni wrote on Aug 5th, 2010 at 12:45am:
JustNotRight wrote on Aug 4th, 2010 at 7:57pm:
Joe: NE Pa here and I know what you mean, it's like a friggin sauna out there!!

Make sure you drink lots of water and as much as possible stay out of the sun! 

Swift Barometric changes are an added Trigger for many including myself.  Yes I am chronic and Yes I still have Triggers or things that have a tendency to increase my hit ratio.   I get CH year round with no extended breaks, if I am extremely lucky I get a Day or two off during a week, but that is the extent of my CH vaca.   Undecided



I am so sorry!!!  I just can't imagine being chronic!  How do you possibly function like that...seriously?

Honestly, it isn't easy.  But you take the hit, deal with it with whatever abort you have on hand and move on.  There have been times when I had to leave work early due to a stubborn hit or take a day off due to night time killer hits, but for the most part I just keep moving forward, that is all one can do.
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Re: what do you think is your trigger?
Reply #79 - Aug 5th, 2010 at 12:32pm
 
JustNotRight wrote on Aug 5th, 2010 at 5:43am:
Joni wrote on Aug 5th, 2010 at 12:45am:
JustNotRight wrote on Aug 4th, 2010 at 7:57pm:
Joe: NE Pa here and I know what you mean, it's like a friggin sauna out there!!

Make sure you drink lots of water and as much as possible stay out of the sun! 

Swift Barometric changes are an added Trigger for many including myself.  Yes I am chronic and Yes I still have Triggers or things that have a tendency to increase my hit ratio.   I get CH year round with no extended breaks, if I am extremely lucky I get a Day or two off during a week, but that is the extent of my CH vaca.   Undecided



I am so sorry!!!  I just can't imagine being chronic!  How do you possibly function like that...seriously?

Honestly, it isn't easy.  But you take the hit, deal with it with whatever abort you have on hand and move on.  There have been times when I had to leave work early due to a stubborn hit or take a day off due to night time killer hits, but for the most part I just keep moving forward, that is all one can do. 


Does that mean you are in that cluster fog all the time with the swollen feeling, too?
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Re: what do you think is your trigger?
Reply #80 - Aug 5th, 2010 at 2:14pm
 
I've been keeping a diary for about a month, and the only consistencies in mine are time of day.  I can't find anything that could possibly be a trigger.  The one time I drank since I got them I didn't even get one.  When they first started it seemed like 9am and 9pm were the triggers.  I could set my watch by them.
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Guiseppi
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Re: what do you think is your trigger?
Reply #81 - Aug 5th, 2010 at 3:51pm
 
Boy Oracle that describes my first 15 or so years. 2 hits a day, 2 cycles a year, I swear you could set the atomic clock by them! Hit my 40's bout 10 years ago and they've been all over the board ever since!

Joe
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Re: what do you think is your trigger?
Reply #82 - Aug 5th, 2010 at 4:52pm
 
Joni wrote on Aug 5th, 2010 at 12:32pm:
JustNotRight wrote on Aug 5th, 2010 at 5:43am:
Joni wrote on Aug 5th, 2010 at 12:45am:
JustNotRight wrote on Aug 4th, 2010 at 7:57pm:
Joe: NE Pa here and I know what you mean, it's like a friggin sauna out there!!

Make sure you drink lots of water and as much as possible stay out of the sun! 

Swift Barometric changes are an added Trigger for many including myself.  Yes I am chronic and Yes I still have Triggers or things that have a tendency to increase my hit ratio.   I get CH year round with no extended breaks, if I am extremely lucky I get a Day or two off during a week, but that is the extent of my CH vaca.   Undecided



I am so sorry!!!  I just can't imagine being chronic!  How do you possibly function like that...seriously?

Honestly, it isn't easy.  But you take the hit, deal with it with whatever abort you have on hand and move on.  There have been times when I had to leave work early due to a stubborn hit or take a day off due to night time killer hits, but for the most part I just keep moving forward, that is all one can do. 


Does that mean you are in that cluster fog all the time with the swollen feeling, too?

More often than I'd like YES!   Shocked
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Mike NZ
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Re: what do you think is your trigger?
Reply #83 - Aug 5th, 2010 at 5:38pm
 
Guiseppi wrote on Aug 5th, 2010 at 3:51pm:
Boy Oracle that describes my first 15 or so years. 2 hits a day, 2 cycles a year, I swear you could set the atomic clock by them! Hit my 40's bout 10 years ago and they've been all over the board ever since!


Mine seem to arrive at a set time to the minute for 2-3 weeks, then they have changed to a new time about 20 minutes later for another few weeks. At the same time, with the end of winter and spring starting the days have been getting noticeably longer, so it's as if the trigger is a set time after it gets dark, with the 20 minute jump every so often to catch up with the change in daylight duration.

I wonder if there is a connection since the hypothalamus is involved with CHs and it's the centre of a lot of body clock type functions?
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Joni
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Re: what do you think is your trigger?
Reply #84 - Aug 5th, 2010 at 7:18pm
 
Clusters have a very strong mind of their own and they do not like being messed with at all!!!  Smiley
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Guiseppi
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Re: what do you think is your trigger?
Reply #85 - Aug 5th, 2010 at 7:57pm
 
The Hypothalamus involvement is one of the few things most agree on Mike. HOW and WHY.....still mysteries.... Undecided

Joe
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Mike NZ
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Re: what do you think is your trigger?
Reply #86 - Aug 7th, 2010 at 2:43am
 
I've just found another trigger or rather, my better half found it for me. She was putting some nail hardener onto her finger nails and within a few seconds it had triggered a CH. It wasn't too bad, only about a Kip 5, which a Red Bull soon chased away, but I was amazed at the speed it hit.

Oh well, I guess that means that I've to throw away any plans I had of an alternate career doing pedicures.
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Re: what do you think is your trigger?
Reply #87 - Aug 9th, 2010 at 6:50am
 
Hi there.

First post for me, but I have read forum posts occasionally over the last few years - predominantly when suffering!

I am currently out of cycle, and have been so for two years now. Not suffered since moving from the UK to Australia and hoping they'll never return.

The only two triggers that I could pin down were:
- hot, stuffy air;
- alcohol.

I wanted to expand on the alcohol issue, because it could help other sufferers who avoid beer as a known trigger.

I found that I could drink almost any alcohol type without triggering a CH. However, when in cycle, just a few sips of a Wheat Beer would trigger an event.

I noticed this because I rarely drink wheat beers, but the few times I did when in cycle, they triggered without fail. Beers made entirely from malted barley were no problem.

If you regard beer as a trigger and you predominantly drink beers containing wheat, then it may be worth risking a beer containing no wheat?! Small chance that you'll be fine I'm sure, but I love beer so much and would hate to think that like-minded beer lovers may be cutting it out of their diet entirely if they didn't need to.

This may help no-one at all, but if just one sufferer is able to enjoy beer that they'd otherwise avoid, then sharing this was worth while!

Cheers,
Dan.
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Re: what do you think is your trigger?
Reply #88 - Aug 9th, 2010 at 8:35am
 
Welcome and thanks for the advice. A lot of beer lovers here, but having lived in the UK and Australia, you have great respect from those of us here for you beer drinking experience.
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Guiseppi
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Re: what do you think is your trigger?
Reply #89 - Aug 9th, 2010 at 9:59am
 
Welcome to the board Dan! When you get a chance, start a new thread intro'ing yourself on the getting to know you board. Give everyone a chance to give you a proper hello. Wink

Joe
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Re: what do you think is your trigger?
Reply #90 - Aug 9th, 2010 at 1:48pm
 
joedell71 wrote on Aug 4th, 2010 at 7:46pm:
I think mine are barometric pressure changes and hot humid air. As I have recently started to cycle again(tour de france anyone har har) and I am working outside in the sun in what has been some very hot humid weather here in western new york I am suffering Smiley

I'm with you. I went kayaking this weekend and the combination of sun, heat and starting to dehydrate brought on a hit, but it soon subsided after I rehydrated. Dehydration is more of an enemy to CH sufferers than the general population, that's for sure.
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