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New CH.com Forum › Cluster Headache Help and Support › Medications, Treatments, Therapies › Mix it up

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Mix it up (Read 979 times)

McPharmD

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Mix it up
Dec 11^th, 2011 at 11:23pm

I am a Pharmacist and chronic sufferer of CH's and I do several things to help keep them at bay. First of all I generally get them right at bedtime and then again right before I wake (rather they wake me early). During the day I have the twinge in my left eye like I am going to get one but it never happens.

I have started using a quarter of a hundred mg imitrex 4 times a day to help prevent. Then as one comes on I have a clay based ice pack that I wrap around my neck pressing on the occipital nerve root. Then I apply pressure just above both sides of my temples. Occasionally I will do this weird tapping all over my head to distract. Also, if it gets really bad I will use O2, but I don't lug the tank to work.

I personally have had much better results with ice than heat. Also, the vicks sticks I use during the day. It helps distract the sinus and has lesdexamphetamine which works as a potent vasoconstrictor.

I would be interested to do some compounding of a little gabapentin (to slow nerve impulse via gaba receptors) and the triptans. Any thoughts anyone?

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PlayDoh

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Re: Mix it up
Reply #1 - Dec 12^th, 2011 at 12:43am

Try Batch's Anti-Inflammatory Preventative Regimen for Cluster Headaches. It worked the first night I tried it, and I was pain free on the second night. Been PF since.

A multi-vitamin, covers the Magnesium & zinc, and I haven't even added Vitamin K yet, although I will soon.

Omega 3 Fish Oil - 2000 to 2400 mg/day (EPA 360 mg/day, DHA 240 mg/day)
Vitamin D3 *    - 10,000 IU/day
Calcium **       - 500 mg/day (calcium citrate preferred)
Magnesium       - 400 mg/day (magnesium citrate or magnesium gluconate)
Vitamin K ***    - 120 mcg/day
zinc                   - 10 mg/day
Boron                -    1 mg/day

This regimen can be taken any time of the day, but it's best taken in the morning with an 8-oz glass of lemonade, limeade, or any fruit juice high in citric acid sweetened with with a little honey. Honey is a natural source of Boron, which is listed as one of the "cofactors" along with magnesium, vitamin K and zinc. by Batch

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Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to

Give it a try if you haven't, it certainly wont hurt. You could be pleasantly surprised as I was. Please if you do give it a try, please provide some feed-back via a quick survey. I would be happy to provide you a link to the survey once your ready.

If possible, perhaps you could have your 25(OH)D serum levels checked prior to trying the regime but certainly not necessary. Being a Pharmacist I'd guess these vitamins are available at your work. lol you don't even have to shop. Wink

As strong and tough as CH's are, I AM STRONGER!

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Mike NZ CH.com Hall of Famer Offline Oxygen rocks! D3 too! Posts: 3785 Auckland, New Zealand Gender:	Re: Mix it up Reply #2 - Dec 12^th, 2011 at 2:49am Are you using any preventives, like verapamil, lithium or topomax? Tried energy drinks like Red Bull with taurine and caffeine?
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Potter

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Re: Mix it up
Reply #3 - Dec 12^th, 2011 at 10:40am

McPharmD wrote on Dec 11^th, 2011 at 11:23pm:

I am a Pharmacist and chronic sufferer of CH's and I do several things to help keep them at bay. First of all I generally get them right at bedtime and then again right before I wake (rather they wake me early). During the day I have the twinge in my left eye like I am going to get one but it never happens.

I have started using a quarter of a hundred mg imitrex 4 times a day to help prevent. Then as one comes on I have a clay based ice pack that I wrap around my neck pressing on the occipital nerve root. Then I apply pressure just above both sides of my temples. Occasionally I will do this weird tapping all over my head to distract. Also, if it gets really bad I will use O2, but I don't lug the tank to work.

I personally have had much better results with ice than heat. Also, the vicks sticks I use during the day. It helps distract the sinus and has lesdexamphetamine [lisdexamphetamine] which works as a potent vasoconstrictor.

I would be interested to do some compounding of a little gabapentin (to slow nerve impulse via gaba receptors) and the triptans. Any thoughts anyone?

Vicks Inhaler Nasal Stick

Active ingredients:
Menthol 125mg, camphor 50mg, siberian pine
needle oil 10mg. Also contains methyl salicylate.
Nasal stick (0.5ml medication) for nasal use.

So the Vicks stick doesn't contain Lisdexamphetamine.

A quarter of a hundred mg. of imtrex would be 25mg. four times a day.

Hmmmmmmm. Just sayin.

Potter

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