Hi Graemel
Sorry you're still crook (unwell for non-Kiwis) with your CHs, especially getting 5-6 per day. Just that number of "average" CHs would be crippling for anyone, never mind with some severe ones thrown in for good measure.
For Epilim, this is a CH preventive although not one of the most common ones which can help people with a dose of between 600 and 2000mg per day, so you're on a dose in the middle of these limits.
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That is the NZ Medsafe information for eplilim, which is well worth a read, especially around the side effects.
Common side effects (Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to

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Quote:Common adverse effects of valproate include nausea, upper abdominal cramps, abnormal liver function, weight gain and diarrhoea. Neurological adverse effects such as tremor, fatigue, sedation, confusion and dizziness are often observed. Other potential adverse effects include alopecia, reduced bone density, thrombocytopenia, anaemia, leucopenia and hyperammonaemia.
I've highlighted some which may be what you're experiencing. Not sure about the light sensitivity. I'd chat with your local pharmacist as they are often the experts on drug side effects.
With verapamil I did an extensive post on it a while ago - Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to

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Some people go to 1000mg/day, so there could be potential for it to be increased, but work with your doctor before changing anything.
Be careful how often you're using sumatriptan. The normal rules are no more than twice a day, but your doctor may have given you different instructions.
Where oxygen rocks is that you can use it multiple times a day. If your doctor says that you can't get in through the public health system in NZ, I can give you my details as I've had it (Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to

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) with it being available via CMDHB plus I know of others who have got it through ADHB.
Otherwise just get a letter from your doctor saying you can use it and take it to BOC and they will sell you the mask, regulator and you can rent the O2 cylinders plus get them refilled.
I'll also remind you about D3 - Multimedia File Viewing and Clickable Links are available for Registered Members only!! You need to

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. Batch keeps improving it and he is now seeing 90%+ responses.