Posted by John Maddux (205.163.42.6) on July 21, 1999 at 13:54:07:
I have noticed when the pain of a C H begins, the tighting in the neck is the frist indecation, I have my wife give me rub in the that area, then I procced to snap my neck. In most cases it will counteract the CH within 5 to 7 min. And sometimes will not.I believe that the vertabra in the neck maybe offset by bad sleeping posture, such as, sleeping on ones stomach.