Posted by Rose (22.214.171.124) on November 15, 1999 at 06:13:00:
In Reply to: Rose - please email me re: light cycles CH/msg in post posted by gary g on November 14, 1999 at 10:01:26:
Gary, posting this message about 5:00 a.m. in front of 2 full-spectrum lights (the best to imitate real sun-light). Been doing this since
Oct. 5 of this year. That's when I came across
this idea on a website. I take no credit for this idea, but I can't say that it hasn't crossed
my mind. A specialist at the Diamond Headache Clinic confirmed what most doctors had already told me. They all believe that the headaches may be caused by the brains inability to adjust to
the change in daylight hrs. So simple, yet so
complicated. As a person who hates to take drugs
I was more than receptive to the idea of using
light therapy. It is really a little soon at this point to know for sure if the lights are working,
but I can say that this is the best I've felt at this time of the year in 27 yrs. I'm giving you the site where I found this potential "lifesaving"
Paul Borneo (at this site) tells his story,
and my husband immediately purchased 2 of the biggest daylight spectrum lights he could find.
It helps to have an understanding spouse and I've got the best. This is such a HUGE breakthrough for me. Keeping my fingers crossed...post if I can offer more help.....Rose
Post a Followup