Posted by Charlie (206.162.126.52) on September 18, 2000 at 23:35:10:
In Reply to: ready for tonight? posted by sonya banna on September 18, 2000 at 23:08:43:
Dear Sonya: Believe me, I hope you never feel one of these things again, but should they come, try biofeedback. It sounds nuts, but try to think of "filling" your arms and hands with blood kept away from your head. Try to "feel" yourself forcing blood from your head, down your neck into your arms and hands. It isn't difficult, just exhausting. It may not ease the pain but it almost always halved their duration for me. It takes intense concentration but when these things hit, what else is there to do? I wish you PFDAN- - - Charlie