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Posted by melissa ( on October 06, 2000 at 05:07:56:

In Reply to: I need your love AGAIN!!! HELP!!!! posted by Alane on October 06, 2000 at 01:16:39:

My mother has bi-polar, i have severe depression, i totally understand what you're going through!! Try these things to comfort yourself: Color!! Get yourself a coloring book and crayons, and color away! It's so calming and theraputic. I do it myself when I feel like I'm slipping away. Do you have a pet? Hold it, pet it for hours, hug it, better yet, get one if you don't have one! I have found NOTHING is more wonderful than unconditional love from an animal. Also, try taking B-12 vitamins, they're good for the nervous system. If you need me at all, please, contact me! Email me, and I'll give you my phone number, I want you to stay with us, for a very very long time! =o) Luv and support to you, Melissa

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