Posted by lc bob on March 01, 1999 at 16:18:05:
In Reply to: Sleeping Through "Shadows" posted by Jackie on March 01, 1999 at 11:02:53:
hi Jackie,
yes'm, i have had some success sleeping w/shadows.
first, jENNI is right on ... the water is a miracle.
8-12 ozs just before hitting the rack.
then i sleep on my stomach, head turned to the CH side. 1 pillow. CH-side hand on top of pillow, resting cheekbone of non-CH side (w/head turned toward CH side as i said) on that hand.
dunno if these detailed mechanics are of any import ... but when i tried to sleep on my back or on my side the CH would more often flower into a brainblister.
i've actually slept for over 5 hours this way!
hope you can, too!!
pain freedom is YOUR right (as a human being)!!
-lcbob