Posted by JoeS (63.200.213.11) on March 13, 2001 at 10:45:01:
In Reply to: I need some advice on 02 usage. posted by Ike on March 13, 2001 at 10:27:38:
I do real deep heavy breathing thru my nose, hold for a few seconds, and then out. It starts making my head feel "cool" in about 2 to 3 minutes then after about 5 the beast is in full retreat! Hope it works as well for you.
p.s. 02 alone don't work for me I have to back it with 2 cafegot or the headache reurns within 15 minutes.