gotta relax

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Posted by Freefall ( on March 15, 2001 at 02:41:44:

In Reply to: I don't know anymore...and i'm trying so hard posted by August on March 14, 2001 at 18:56:44:

what i do, it doesn't get rid of the full migraine but it helps with the pain. Ok, i set in the shower and let the water hit me in the face. Sometimes i set in there for 2 hours. Then i lay down with an ice pack on my neck and head, where the pain is, is where i put the ice pack. Anyways, it seems to really help with passing the painful time...I have been known to take 4 showers a night during an attack, just to ease the pain. I don't know what it is, but the water seems to help me. I will pray for ya...

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